Express Power
with Christy Clements
Express Power
with Christy Clements
with Christy Clements
Fast. Intense. Effective.
A full-body strength & conditioning workout designed to build muscle, boost endurance, and get your heart rate pumping—in just 30 minutes.
Think power moves, smart conditioning, and that “I feel accomplished before 8AM” energy 💥
🔥 Early morning.
🔥 Efficient workout.
🔥 No wasted time—just RESULTS.
🔴 EXPRESS POWER – Equipment Needed
• Light to heavy weights
• Resistance bands (optional)
• Bench (optional)
• Light to heavy weights
• Resistance bands (optional)
• Bench (optional)
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account