Rock Your Body Fitness, LLC

Rock Your Body Fitness, LLC

December 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
30	1	2	3	4	5	6
7 8:00 am Hip Hop Cardio \| pop-up Tabitha Swanson 8:00 am SPIN \| Indoor Cycling Debbie Jankowsky ONLINE 9:10 am Bend & Breathe - POP UP Destiny Murphy CANCELLED	8 TODAY 5:15 am Fight Club VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 am Express Strength 30 VIRTUAL Destiny Murphy 30 minutes ONLINE 6:00 am SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE 5:45 pm Rockin' Abs & Bottoms - Virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 pm Zumba POP-UP KINGSTON Jessie Hodgdon 45 minutes	9 5:15 am Tabata VIRTUAL Christy Clements 45 minutes ONLINE 6:00 am Body Blast VIRTUAL Debbie Jankowsky 40 minutes ONLINE 5:30 pm Fight Club - Pop Up EPPING (11 Rosewood Ct Epping) POP-UP EPPING Debbie Jankowsky 1 hour 5:30 pm Fight Club - Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE	10 5:30 am Express Strength 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 am Cardio Tabata 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 pm The Cardio Party POP-UP BRENTWOOD Tabitha Swanson 1 hour CANCELLED	11 5:30 am Dumbbells, Bands & Core VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 am Power & Strength VIRTUAL Debbie Jankowsky 40 minutes ONLINE 5:30 pm SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 pm Bend & Breathe - POP UP POP-UP KINGSTON Destiny Murphy 1 hour 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE	12 5:30 am MetCon Express 30! VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 am Cardio Burn Debbie Jankowsky 30 minutes ONLINE	13 7:00 am HiiT \| virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 8:00 am Boxing & Strength Fusion -Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 8:00 am Boxing & Strength Fusion Pop UP EPPING (11 Rosewood Ct.) POP-UP EPPING Debbie Jankowsky 1 hour 9:00 am RockFIT \| virtual Debbie Jankowsky 1 hour ONLINE 9:00 am Zumba POP-UP BRENTWOOD Destiny Murphy 1 hour 9:30 am RockFIT \| pop-up POP-UP EPPING Debbie Jankowsky 1 hour
14 8:00 am Hip Hop Cardio \| pop-up POP-UP BRENTWOOD Tabitha Swanson 1 hour 8:00 am SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 45 minutes ONLINE 9:10 am Bend & Breathe - POP UP POP-UP BRENTWOOD Destiny Murphy 1 hour	15 5:15 am Fight Club VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 am Express Strength 30 VIRTUAL Destiny Murphy 30 minutes ONLINE 6:00 am SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE 5:45 pm Rockin' Abs & Bottoms - Virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 pm Zumba POP-UP KINGSTON Jessie Hodgdon 45 minutes	16 5:15 am Tabata VIRTUAL Christy Clements 45 minutes ONLINE 6:00 am Body Blast VIRTUAL Debbie Jankowsky 40 minutes ONLINE 5:30 pm Fight Club - Pop Up EPPING (11 Rosewood Ct Epping) POP-UP EPPING Debbie Jankowsky 1 hour 5:30 pm Fight Club - Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE	17 5:30 am Express Strength 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 am Cardio Tabata 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 pm The Cardio Party POP-UP BRENTWOOD Tabitha Swanson 1 hour	18 5:30 am Dumbbells, Bands & Core VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 am Power & Strength VIRTUAL Debbie Jankowsky 40 minutes ONLINE 5:30 pm SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 pm Bend & Breathe - POP UP POP-UP KINGSTON Destiny Murphy 1 hour 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE	19 5:30 am MetCon Express 30! VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 am Cardio Burn Debbie Jankowsky 30 minutes ONLINE	20 7:00 am HiiT \| virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 8:00 am Boxing & Strength Fusion -Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 8:00 am Boxing & Strength Fusion Pop UP EPPING (11 Rosewood Ct.) POP-UP EPPING Debbie Jankowsky 1 hour 9:00 am RockFIT \| virtual Debbie Jankowsky 1 hour ONLINE 9:00 am Zumba POP-UP BRENTWOOD Jessie Hodgdon 1 hour 9:30 am RockFIT \| pop-up POP-UP EPPING Debbie Jankowsky 1 hour
21 8:00 am Hip Hop Cardio \| pop-up POP-UP BRENTWOOD Tabitha Swanson 1 hour 8:00 am SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 45 minutes ONLINE 9:10 am Bend & Breathe - POP UP POP-UP BRENTWOOD Destiny Murphy 1 hour	22 5:15 am Fight Club VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 am Express Strength 30 VIRTUAL Destiny Murphy 30 minutes ONLINE 6:00 am SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE 5:45 pm Rockin' Abs & Bottoms - Virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 pm Zumba POP-UP KINGSTON Jessie Hodgdon 45 minutes	23 5:15 am Tabata VIRTUAL Christy Clements 45 minutes ONLINE 6:00 am Body Blast VIRTUAL Debbie Jankowsky 40 minutes ONLINE 5:30 pm Fight Club - Pop Up EPPING (11 Rosewood Ct Epping) POP-UP EPPING Debbie Jankowsky 1 hour 5:30 pm Fight Club - Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE	24 5:30 am Express Strength 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 am Cardio Tabata 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 pm The Cardio Party POP-UP BRENTWOOD Tabitha Swanson 1 hour CANCELLED	25 5:30 am Dumbbells, Bands & Core VIRTUAL Debbie Jankowsky 30 minutes ONLINE CANCELLED 6:00 am Power & Strength VIRTUAL Debbie Jankowsky 40 minutes ONLINE CANCELLED 5:30 pm SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE CANCELLED 6:00 pm Bend & Breathe - POP UP POP-UP KINGSTON Destiny Murphy 1 hour CANCELLED 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour CANCELLED 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE CANCELLED	26 5:30 am MetCon Express 30! VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 am Cardio Burn Debbie Jankowsky 30 minutes ONLINE	27 7:00 am HiiT \| virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 8:00 am Boxing & Strength Fusion -Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 8:00 am Boxing & Strength Fusion Pop UP EPPING (11 Rosewood Ct.) POP-UP EPPING Debbie Jankowsky 1 hour 9:00 am RockFIT \| virtual Debbie Jankowsky 1 hour ONLINE 9:00 am Zumba POP-UP BRENTWOOD Jessie Hodgdon 1 hour 9:30 am RockFIT \| pop-up POP-UP EPPING Debbie Jankowsky 1 hour
28 8:00 am Hip Hop Cardio \| pop-up POP-UP BRENTWOOD Tabitha Swanson 1 hour 8:00 am SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 45 minutes ONLINE 9:10 am Bend & Breathe - POP UP POP-UP BRENTWOOD Destiny Murphy 1 hour	29 5:15 am Fight Club VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 am Express Strength 30 VIRTUAL Destiny Murphy 30 minutes ONLINE 6:00 am SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE 5:45 pm Rockin' Abs & Bottoms - Virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 6:00 pm Zumba POP-UP KINGSTON Jessie Hodgdon 45 minutes	30 5:15 am Tabata VIRTUAL Christy Clements 45 minutes ONLINE 6:00 am Body Blast VIRTUAL Debbie Jankowsky 40 minutes ONLINE 5:30 pm Fight Club - Pop Up EPPING (11 Rosewood Ct Epping) POP-UP EPPING Debbie Jankowsky 1 hour 5:30 pm Fight Club - Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE	31 5:30 am Express Strength 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 am Cardio Tabata 30 VIRTUAL Christy Clements 30 minutes ONLINE 6:00 pm The Cardio Party POP-UP BRENTWOOD Tabitha Swanson 1 hour CANCELLED	1 5:30 am Dumbbells, Bands & Core VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 am Power & Strength VIRTUAL Debbie Jankowsky 40 minutes ONLINE 5:30 pm SPIN \| Indoor Cycling VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 pm Bend & Breathe - POP UP POP-UP KINGSTON Destiny Murphy 1 hour 6:30 pm RockFIT Pop-UP POP-UP EPPING Debbie Jankowsky 1 hour 6:30 pm RockFIT \| virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE	2 5:30 am MetCon Express 30! VIRTUAL Debbie Jankowsky 30 minutes ONLINE 6:00 am Cardio Burn Debbie Jankowsky 30 minutes ONLINE	3 7:00 am HiiT \| virtual VIRTUAL Debbie Jankowsky 45 minutes ONLINE 8:00 am Boxing & Strength Fusion -Virtual VIRTUAL Debbie Jankowsky 1 hour ONLINE 8:00 am Boxing & Strength Fusion Pop UP EPPING (11 Rosewood Ct.) POP-UP EPPING Debbie Jankowsky 1 hour 9:00 am RockFIT \| virtual Debbie Jankowsky 1 hour ONLINE 9:00 am Zumba POP-UP BRENTWOOD Jessie Hodgdon 1 hour 9:30 am RockFIT \| pop-up POP-UP EPPING Debbie Jankowsky 1 hour

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