Questions? Please contact us at [email protected]. Thank you.

Bend & Breathe - POP UP

Body Blast

Boxing & Strength Fusion -Virtual

Boxing & Strength Fusion Pop UP EPPING (11 Rosewood Ct.)

Cardio Burn

Cardio Tabata 30

Core 30

Dumbbells, Bands & Core

Dynamic Strength

Express Strength 30

Fight Club - Pop Up EPPING (11 Rosewood Ct Epping)

Fight Club - Virtual

HiiT | virtual

Hip Hop Cardio | pop-up 190 Rte 125, Brentwood

MetCon Express 30!

Mystery Monday

Power & Strength

RockFIT Pop-UP

RockFIT | pop-up

RockFIT | virtual

Rockin' Abs & Bottoms - Virtual

SPIN | Indoor Cycling

Tabata 30

The Cardio Party POP UP (190 Rte 125, Brentwood)

Zumba (190 Rte 125, Brentwood)

Zumba (24 Main St, Kingston)

POP-UP BRENTWOOD

POP-UP EPPING

POP-UP KINGSTON

VIRTUAL

Christy Clements

Debbie Jankowsky

Destiny Murphy

Erica Marino

Jessie Hodgdon

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

30 August 30 (Sunday)
1. 8:00 am
  
  Hip Hop Cardio | pop-up 190 Rte 125, Brentwood
  
  POP-UP BRENTWOOD Erica Marino 1 hour
2. 8:00 am
  
  SPIN | Indoor Cycling
  
  VIRTUAL Debbie Jankowsky 45 minutes
  
  Online
3. 9:10 am
  
  Bend & Breathe - POP UP
  
  POP-UP BRENTWOOD Destiny Murphy 1 hour
31 August 31 (Monday)
1. 5:30 am
  
  Mystery Monday
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
2. 6:00 am
  
  ~~Express Strength 30~~
  
  VIRTUAL Erica Marino 30 minutes
  
  Online Canceled
3. 6:00 am
  
  SPIN | Indoor Cycling
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
4. 6:30 am
  
  ~~Core 30~~
  
  VIRTUAL Destiny Murphy 30 minutes
  
  Online Canceled
5. 5:45 pm
  
  Rockin' Abs & Bottoms - Virtual
  
  VIRTUAL Debbie Jankowsky 45 minutes
  
  Online
6. 6:00 pm
  
  Zumba (24 Main St, Kingston)
  
  POP-UP KINGSTON Jessie Hodgdon 45 minutes
1 September 1 (Tuesday)
1. 5:30 am
  
  Tabata 30
  
  Christy Clements 30 minutes
  
  Online
2. 6:00 am
  
  Body Blast
  
  VIRTUAL Debbie Jankowsky 40 minutes
  
  Online
3. 5:30 pm
  
  Fight Club - Pop Up EPPING (11 Rosewood Ct Epping)
  
  POP-UP EPPING Debbie Jankowsky 1 hour
4. 5:30 pm
  
  Fight Club - Virtual
  
  VIRTUAL Debbie Jankowsky 1 hour
  
  Online
5. 6:30 pm
  
  RockFIT Pop-UP
  
  POP-UP EPPING Debbie Jankowsky 1 hour
6. 6:30 pm
  
  RockFIT | virtual
  
  VIRTUAL Debbie Jankowsky 1 hour
  
  Online
2 September 2 (Wednesday)
1. 5:30 am
  
  Express Strength 30
  
  VIRTUAL Christy Clements 30 minutes
  
  Online
2. 6:00 am
  
  Cardio Tabata 30
  
  VIRTUAL Christy Clements 30 minutes
  
  Online
3. 6:00 pm
  
  The Cardio Party POP UP (190 Rte 125, Brentwood)
  
  POP-UP BRENTWOOD Erica Marino 1 hour
3 September 3 (Thursday)
1. 5:30 am
  
  Dumbbells, Bands & Core
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
2. 6:00 am
  
  Power & Strength
  
  VIRTUAL Debbie Jankowsky 40 minutes
  
  Online
3. 5:30 pm
  
  SPIN | Indoor Cycling
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
4. 6:00 pm
  
  Dynamic Strength
  
  VIRTUAL Destiny Murphy 1 hour
  
  Online
5. 6:30 pm
  
  RockFIT Pop-UP
  
  POP-UP EPPING Debbie Jankowsky 1 hour
6. 6:30 pm
  
  RockFIT | virtual
  
  VIRTUAL Debbie Jankowsky 1 hour
  
  Online
4 September 4 (Friday)
1. 5:30 am
  
  MetCon Express 30!
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
2. 6:00 am
  
  Cardio Burn
  
  Debbie Jankowsky 30 minutes
  
  Online
5 September 5 (Saturday) Today
1. 7:00 am
  
  ~~HiiT | virtual~~
  
  VIRTUAL Debbie Jankowsky 45 minutes
  
  Online Canceled
2. 8:00 am
  
  ~~Boxing & Strength Fusion -Virtual~~
  
  VIRTUAL Debbie Jankowsky 1 hour
  
  Online Canceled
3. 8:00 am
  
  ~~Boxing & Strength Fusion Pop UP EPPING (11 Rosewood Ct.)~~
  
  POP-UP EPPING Debbie Jankowsky 1 hour
  
  Canceled
4. 9:00 am
  
  ~~RockFIT | pop-up~~
  
  POP-UP EPPING Debbie Jankowsky 1 hour
  
  Canceled
5. 9:00 am
  
  ~~RockFIT | virtual~~
  
  Debbie Jankowsky 1 hour
  
  Online Canceled
6. 9:00 am
  
  ~~Zumba (190 Rte 125, Brentwood)~~
  
  POP-UP BRENTWOOD Jessie Hodgdon 1 hour
  
  Canceled
6 September 6 (Sunday)
1. 8:00 am
  
  ~~Hip Hop Cardio | pop-up 190 Rte 125, Brentwood~~
  
  POP-UP BRENTWOOD Erica Marino 1 hour
  
  Canceled
2. 8:00 am
  
  ~~SPIN | Indoor Cycling~~
  
  VIRTUAL Debbie Jankowsky 45 minutes
  
  Online Canceled
3. 9:10 am
  
  ~~Bend & Breathe - POP UP~~
  
  POP-UP BRENTWOOD Destiny Murphy 1 hour
  
  Canceled
7 September 7 (Monday)
1. 5:30 am
  
  ~~Mystery Monday~~
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online Canceled
2. 6:00 am
  
  ~~Express Strength 30~~
  
  VIRTUAL Erica Marino 30 minutes
  
  Online Canceled
3. 6:00 am
  
  ~~SPIN | Indoor Cycling~~
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online Canceled
4. 5:45 pm
  
  ~~Rockin' Abs & Bottoms - Virtual~~
  
  VIRTUAL Debbie Jankowsky 45 minutes
  
  Online Canceled
5. 6:00 pm
  
  ~~Zumba (24 Main St, Kingston)~~
  
  POP-UP KINGSTON Jessie Hodgdon 45 minutes
  
  Canceled
8 September 8 (Tuesday)
9 September 9 (Wednesday)
10 September 10 (Thursday)
11 September 11 (Friday)
1. 5:30 am
  
  MetCon Express 30!
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
2. 6:00 am
  
  Cardio Burn
  
  Debbie Jankowsky 30 minutes
  
  Online
12 September 12 (Saturday)
13 September 13 (Sunday)
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
1. 5:30 am
  
  MetCon Express 30!
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
2. 6:00 am
  
  Cardio Burn
  
  Debbie Jankowsky 30 minutes
  
  Online
19 September 19 (Saturday)
20 September 20 (Sunday)
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
1. 5:30 am
  
  MetCon Express 30!
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
2. 6:00 am
  
  Cardio Burn
  
  Debbie Jankowsky 30 minutes
  
  Online
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
1. 5:30 am
  
  MetCon Express 30!
  
  VIRTUAL Debbie Jankowsky 30 minutes
  
  Online
2. 6:00 am
  
  Cardio Burn
  
  Debbie Jankowsky 30 minutes
  
  Online
3 October 3 (Saturday)

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