Bend & Breathe - POP UP
with Destiny Murphy
Bend & Breathe - POP UP
with Destiny Murphy
with Destiny Murphy
Bend & Breathe
Take a break from the hustle and give your body the care it craves. Bend & Breathe is a restorative class focused on deep stretching, mobility work, core activation, and mindful breathing. You'll improve flexibility, release tension, strengthen your abs, and reconnect with your breath—leaving you feeling grounded, refreshed, and more in tune with your body. Perfect for all fitness levels, whether you're looking to recover, reset, or just slow things down. Breathe in strength, exhale stress.
Take a break from the hustle and give your body the care it craves. Bend & Breathe is a restorative class focused on deep stretching, mobility work, core activation, and mindful breathing. You'll improve flexibility, release tension, strengthen your abs, and reconnect with your breath—leaving you feeling grounded, refreshed, and more in tune with your body. Perfect for all fitness levels, whether you're looking to recover, reset, or just slow things down. Breathe in strength, exhale stress.
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