Sculpt & Strength
with Melissa Adams

Sculpt & Strength:

Unleash your inner strength with this dynamic, full-body strength training class! Designed to challenge and empower, Sculpt & Strength offers a blend of functional movements and targeted exercises that build muscle, boost endurance, and sculpt your body. Whether you're a beginner or a seasoned fitness enthusiast, every move is modifiable to match your fitness level, ensuring an inclusive and supportive experience. Come ready to push your limits, grow stronger, and leave feeling accomplished!