MetCon Express 30!
with Debbie Jankowsky 
MetCon Express 30!
with Debbie Jankowsky
with Debbie Jankowsky
Metabolic Conditioning is designed to build muscle, burn fat & make you STRONG!
This is a full body interval class that works all muscle groups and energy systems. It is functional strength training with cardio conditioning.
This class is designed to improve strength, power, athletic performance and core stability. It's accessible to all fitness levels.
Reservations
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