HiiT | pop-up
with Debbie Jankowsky CANCELLED
HiiT | pop-up
with Debbie Jankowsky
with Debbie Jankowsky
CANCELLED
Sorry - that class has been cancelled!
High Intensity Interval Training is a format in which you will give an all out 100% effort through timed intervals, followed by active recovery periods. All fitness levels are welcome! High Intensity doesn’t have to mean high impact, this workout can be low impact by giving your all without jumping.