Hip Hop Cardio | pop-up 190 Rte 125, Brentwood

*May contain explicit lyrics*Hip Hop cardio doesn’t feel like you’re working out—it’s just fun!Hip Hop Cardio is a fun and effective way to burn calories by incorporating a full body and cardio workout.This collection of heart-thumping hip hop beats will help your each the next level in your cardio workouts. This workout can be modified to fit your exercise goals!

Equipment Required: none