Express Strength 30

Name: Express Strength 30
Start: 2026-09-09T05:30:00-04:00
End: 2026-09-09T06:00:00-04:00

Taught by Christy Clements

September 9, 2026 5:30 am · 30 minutes Online

Strength is where it's at! Here you will get 30 minutes of full body strength training. You will need a medium set of weights and a mat.

You must sign-in to book a spot in this class.